Pappardelle with butternut squash, walnuts and kale

Ingredients:

8 oz pappardelle
1 small butternut squash, peeled and diced into 1inch chunks
1-2 cups cauliflower
2 cups kale
2 cloves garlic, minced
6 TBL butter, minced
2 TBL olive oil
1 cup walnuts, rough chopped
juice of 1 lemon
1 TBL honey
sea salt
pepper


Directions:
Preheat oven to 425.  In a baking dish, toss cauliflower and squash in olive oil and sprinkle with salt and pepper.  Roast for 30 minutes.  While veggies are roasting, bring a pot of water to boil and cook pasta according to directions.  Drain and rinse pasta.  In the same pot you cooked the pasta in, add butter and cook on med low till browned.  Browning the butter take butter to a whole new level!  Stir the butter constantly until it just starts to turn brown.  This is the point it could burn, so be careful not to let that happen.  When the butter has browned, quickly add the minced garlic and 1 TBL of olive oil and walnuts.  Saute for a minute, then add kale.  Add roasted veggies and rinsed pasta, lemon juice, and honey.  Sprinkle with sea salt and fresh ground pepper. When kale is wilted and the pasta is hot, the dish is done.
**NOTE**  I used lemon pepper pappardelle from Trader Joes.

Broccoli stir fry

This was so easy and quick!  I already had the spaghetti noodles cooked and in the frig.  

Ingredients:

16 oz. spaghetti

2 TB olive oil, for saute

1 bag pre-cut broccoli

1 red pepper, diced

1-inch piece of fresh ginger root, peeled, smashed, and rough chopped

6 cloves garlic, peeled, smashed, and rough chopped

1 cup chicken broth

1/4 cup honey

1/2 cup teriyaki sauce

1 TB toasted sesame oil

6 scallion, sliced on the diagonal (for cuteness)

2-3 TB sliced almonds

2 TB sesame seeds

Directions:

Cook spaghetti according to directions on the box.  Steam broccoli for 3-5 minutes, or just until it changes color and is still crisp and set aside.  While spaghetti is cooking, bring chicken broth to a boil and add honey.  When the honey had dissolved, add the teriyaki sauce and sesame oil and reduce to simmer.  In a small skillet, heat olive oil and saute ginger, peppers, and garlic for a few minutes.  Add garlic mixture to chicken broth pan and give it a couple of good stirs.  If you like your sauce thick, you can add a little cornstarch to thicken it.  If not, plate up your noodles and top with broccoli and sauce.  Garnish with almonds and/or sesame seeds and scallions.  You could also toast the sesame seeds first in a dry skillet to bring out the flavor.  Delish!

Chicken cacciatore stew

E-A-S-Y

Ingredients:
2 chicken breasts, cut into chunks
2 chicken thighs
2 chicken legs
1 onion, sliced
2 red AND green peppers, sliced
2 stalks celery, chunked
2 whole carrots, unpeeled and chunked
4 cloves garlic, minced
2 large cans chopped tomatoes, plus juice
8 oz chicken stock, plus a little extra
3 TB flour
2 TB oregano
sprinkle of sea salt and fresh ground pepper

Directions:
Layer everything, except flour, in the crock pot starting with the vegetables.  If you have 2 crock pots, it's easier to cook the chicken in a separate pot so you don't have to sift through the bones.  Cook on low for 4 hours.  Take the skin and bone off of the thighs and legs, and pull apart the meat.  Add the meat to the vegetable crock pot.  Add the flour, mixed with a little chicken stock, and cook on high for another 3-4 hours.  It will thicken as it cooks.  Serve over barley or noodles.